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How to Cook with Cranberries
Cristabelle Tumola
Best known for its use as
traditional Thanksgiving side dish, the cranberry is one of only three
native North American fruits that are commercially grown. Native Americans
first used cranberries not only for food but also for dyes and for medicinal
purposes. Today, research has shown that cranberries may help prevent
urinary tract infections and fight bacteria. Cranberries also contain high
amounts of antioxidants, which can help fight heart disease and cancer.

One of the most interesting facts about
the cranberry is the way it is grown. Cranberry farming takes up
approximately 40,000 acres across the northern United States and Canada.
Most cranberries are harvested between the months of September and October,
and are available for sale through December. |
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The cranberry’s
low-growing, flowering vine is not easy to cultivate. It requires a
temperate climate, acid peat soil, sand and a supply of fresh water. In
1810, Captain Henry Hall became the first person to successfully cultivate
the fruit. He discovered that when sand blew over the crops his cranberries
grew better. Other farmers soon copied his method and the fruit's production
increased.
When cranberries are ready to be
harvested the bogs (beds layered with sand, soil, gravel and clay) are
flooded, allowing the berries to float for easier collection. Cranberries
harvested in this manner are used for products such as juices and sauces,
while ones that are sold fresh require a dry harvest.
Only about 5 percent of cranberries are
sold fresh. The fruit is mostly consumed as a juice or a sauce, but there
are many recipes that use the cranberry. It can be combined with virtually
any kind of food and eaten at any meal. This season, experiment with the
cranberry, go beyond the traditional uses and add it to your next dish!
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